Effectively decreasing bodyfat while maintaining muscle mass is more complex than implementing one or two fat-burning strategies. Many bodybuilders simply cut carbs and start taking a fat burner when they go on a program to shed bodyfat. Knowing how to make the most of supplementation, diet and training, however, can […]
During prep we often lose sight go our overall health and inevitably with a long term energy deficit things like our hair, nails, and skin take a hit. I absolutely love this product. Loaded with all the good stuff like veggies, sprouts, probiotics and digestive enzymes. I’ve been hooked ever […]
In a society controlled by Facebook, Twitter, and Google+ (not so much that last one) you are hard-pressed to peruse the web without running into “The Top Five Things You HAVE to do Before You’re Twenty Two” or “Which Disney Character Was Your Third Grade Math Teacher” . However, […]
It’s not that I’m lazy, I just excel at doing nothing. Considering that I’ve recently started working in the health and fitness industry, I figure I should look the part. It’s not exactly convincing to take supplement advice from a guy who looks like he’s spent more time in a […]
EXN Nutrition will be opening up its first store in Miami and we are taking the vitamin and sports nutrition world back to school! Coming January 2015, EXN Nutrition will be opening its doors at Florida International University South Campus and we are ready to make an impact. FIU students […]
EXN’s Julian Serna moving weight and training hard for his upcoming Crossfit Tournaments. Check out our YouTube Channel for many more videos from EXN.
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Jorge “Mohawk Warrior” Bianchi 4 days out from the 2014 NPC Jr. Nationals EXN Nutrition Athlete Jorge Bianchi hits a quick shoulder workout. 4 sets – DB Shoulder Press, 12 reps 4 sets – Upright Rows, 12 reps 4 sets – Arnold Presses, 12 reps 4 sets – Front […]